{"id":12801,"date":"2026-10-28T09:10:29","date_gmt":"2026-10-28T08:10:29","guid":{"rendered":"https:\/\/theyoga.gallery\/enseignants-menorca-octobre\/"},"modified":"2026-11-06T08:14:43","modified_gmt":"2026-11-06T07:14:43","slug":"enseignants-menorca-octobre","status":"publish","type":"page","link":"https:\/\/theyoga.gallery\/fr\/enseignants-menorca-octobre\/","title":{"rendered":"Enseignants Menorca Automne"},"content":{"rendered":"[vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb50&Prime; bottom_padding=\u00a0\u00bb40&Prime; top_padding_tablet=\u00a0\u00bb10&Prime; text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb row_position_desktop=\u00a0\u00bbdefault\u00a0\u00bb row_position_tablet=\u00a0\u00bbinherit\u00a0\u00bb row_position_phone=\u00a0\u00bbinherit\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; 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width=\u00a0\u00bb2\/3&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]\n<h2>ENSEIGNANTS MENORCA<br \/>\nAUTOMNE 2027<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb flex_gap_desktop=\u00a0\u00bb10px\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; 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divider_color=\u00a0\u00bbextra-color-gradient-1&Prime; custom_height=\u00a0\u00bb1&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">HATHA YOGA, YOGA RESTAURATIF, PLEINE CONSCIENCE, ATELIERS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]N\u00e9 et \u00e9lev\u00e9 \u00e0 Rishikesh, en Inde, Vikram est issu d\u2019une famille de professeurs et de pratiquants de yoga. Il poss\u00e8de une certification internationale RYT de 500 heures ainsi qu\u2019une sp\u00e9cialisation en Yoga Th\u00e9rapeutique obtenue aupr\u00e8s du prestigieux Kaivalyadhama Yoga Institute &#038; Research Center de Lonavala, en Inde, l\u2019une des institutions les plus reconnues au monde dans les domaines de l\u2019enseignement et de la recherche sur le yoga. Il a \u00e9galement \u00e9tudi\u00e9 la psychologie \u00e0 l\u2019universit\u00e9, ce qui a approfondi sa compr\u00e9hension du lien entre le corps, l\u2019esprit et la conscience.<br \/>Dans les pas de son p\u00e8re, Surinder Singh, Vikram a adapt\u00e9 ces enseignements aux temps modernes, sans en perdre l\u2019essence ni la profondeur du yoga traditionnel. Il poss\u00e8de une vaste exp\u00e9rience dans l\u2019enseignement de formations de professeurs et de cours de Yoga Th\u00e9rapeutique au sein de son \u00e9cole, Swasti Yogashala, \u00e0 Rishikesh, et voyage \u00e0 l\u2019international pour diriger des retraites et des programmes avanc\u00e9s destin\u00e9s aux enseignants.<br \/>Son approche int\u00e8gre le Hatha Yoga traditionnel aux principes du Yoga Iyengar et du Vinyasa, en associant une m\u00e9thodologie somatique, la pleine conscience, la respiration consciente, l\u2019alignement et l\u2019utilisation de supports. Il en r\u00e9sulte une pratique profonde et accessible \u00e0 tous.[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">ANGLAIS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbiconsInfo\u00a0\u00bb]<a href=\"https:\/\/www.instagram.com\/vikram.rishikesh\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-435\" src=\"https:\/\/theyoga.gallery\/wp-content\/uploads\/2024\/11\/IG-icon.png\" alt=\"\" width=\"70\" height=\"69\"> @VIKRAM.RISHIKESH<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb flex_gap_desktop=\u00a0\u00bb10px\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][image_with_animation image_url=\u00a0\u00bb12032&Prime; image_size=\u00a0\u00bbfull\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb max_width_mobile=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbentrance\u00a0\u00bb animation=\u00a0\u00bbNone\u00a0\u00bb animation_movement_type=\u00a0\u00bbtransform_y\u00a0\u00bb hover_animation=\u00a0\u00bbnone\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb border_radius=\u00a0\u00bbnone\u00a0\u00bb box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bblazy-load\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]\n<h6><span style=\"font-weight: 400;\">ALEJANDRA<br \/>\nESTRADA<\/span><\/h6>\n[\/vc_column_text][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb15&Prime;][divider line_type=\u00a0\u00bbFull Width Line\u00a0\u00bb line_thickness=\u00a0\u00bb1&Prime; divider_color=\u00a0\u00bbextra-color-gradient-1&Prime; custom_height=\u00a0\u00bb1&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">YOGA, CHANT ET RITUALIT\u00c9, ARELIERS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Alejandra est entr\u00e9e dans le monde du yoga en 2005, guid\u00e9e par le besoin d\u2019apaiser la douleur que portaient son corps physique et \u00e9motionnel.<br \/>Bien qu\u2019elle ait \u00e9tudi\u00e9 les sciences biologiques, elle s\u2019est consacr\u00e9e professionnellement \u00e0 la photographie. Parall\u00e8lement, elle a commenc\u00e9 \u00e0 \u00e9tudier la danse contemporaine au Conservatoire de Madrid, malgr\u00e9 le fait de \u00ab ne pas avoir de qualit\u00e9s physiques \u00bb, mais avec une grande sensibilit\u00e9. Sa pratique du yoga est devenue un miroir dans lequel regarder vers l\u2019int\u00e9rieur : parfois un grand d\u00e9fi, parfois un refuge.<br \/>Apr\u00e8s neuf ann\u00e9es de voyages en Inde, elle a trouv\u00e9 un \u00e9quilibre entre une vision moderne et un profond respect de la tradition, avec lequel elle se sent profond\u00e9ment en accord. Au cours des dix derni\u00e8res ann\u00e9es, un chemin vers la lib\u00e9ration de l\u2019\u00catre s\u2019est progressivement ouvert \u00e0 elle, passant par l\u2019int\u00e9gration de nos propres ombres et de notre vuln\u00e9rabilit\u00e9, en ancrant cette m\u00e9moire dans le corps \u00e0 travers non seulement la pratique du yoga, mais aussi le travail \u00e9nerg\u00e9tique, le son, le symbole et la respiration circulaire.<br \/>\n\u00c0 travers des accompagnements individuels et collectifs, des ateliers et des formations, elle cultive et partage des outils pour se vider encore et encore, se d\u00e9faire des masques et des carapaces que nous avons cru capables de nous prot\u00e9ger ou de nous grandir, et retrouver ainsi la capacit\u00e9 de revenir \u00e0 notre essence et de nous relier \u00e0 notre souverainet\u00e9 \u00e0 travers la vuln\u00e9rabilit\u00e9.<br \/>\nElle d\u00e9veloppe actuellement l\u2019ensemble de son activit\u00e9 \u00e0 Casa Ra\u00edz M\u00e1laga, o\u00f9 elle vit avec sa famille humaine, animale et v\u00e9g\u00e9tale, et qu\u2019elle cultive chaque jour de ses mains et de son c\u0153ur.[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">ESPAGNOL<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbiconsInfo\u00a0\u00bb]<a href=\"https:\/\/www.instagram.com\/alejandraestradaraiz\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-435\" src=\"https:\/\/theyoga.gallery\/wp-content\/uploads\/2024\/11\/IG-icon.png\" alt=\"\" width=\"70\" height=\"69\"> @ALEJANDRAESTRADARAIZ<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb flex_gap_desktop=\u00a0\u00bb10px\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][image_with_animation image_url=\u00a0\u00bb12037&Prime; image_size=\u00a0\u00bbfull\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb max_width_mobile=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbentrance\u00a0\u00bb animation=\u00a0\u00bbNone\u00a0\u00bb animation_movement_type=\u00a0\u00bbtransform_y\u00a0\u00bb hover_animation=\u00a0\u00bbnone\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb border_radius=\u00a0\u00bbnone\u00a0\u00bb box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bblazy-load\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]\n<h6><span style=\"font-weight: 400;\">PEDRO<br \/>\nARCE<\/span><\/h6>\n[\/vc_column_text][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb15&Prime;][divider line_type=\u00a0\u00bbFull Width Line\u00a0\u00bb line_thickness=\u00a0\u00bb1&Prime; divider_color=\u00a0\u00bbextra-color-gradient-1&Prime; custom_height=\u00a0\u00bb1&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">YOGA, M\u00c9DITATION, AYURVEDA, ATELIERS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Pedro Arce est directeur d\u2019AIYA, Institut de Yoga et d\u2019Ayurveda. Depuis vingt ans, il m\u00e8ne un travail continu de recherche et d\u2019enseignement dans les domaines du yoga, de la m\u00e9ditation, de l\u2019Ayurveda, du massage et des techniques somatiques. Son travail se distingue par une int\u00e9gration de la tradition, de la rigueur technique et de l\u2019exp\u00e9rience incarn\u00e9e, donnant naissance \u00e0 une approche solide, pr\u00e9cise et profond\u00e9ment contemporaine.<br \/>Titulaire d\u2019un dipl\u00f4me en chimie, il apporte \u00e0 son enseignement un regard structur\u00e9 et analytique qui l\u2019enrichit. Son approche articule de mani\u00e8re coh\u00e9rente la pratique posturale, le travail fascial, la r\u00e9gulation somatique, le toucher th\u00e9rapeutique, le massage ayurv\u00e9dique, la m\u00e9ditation et le travail int\u00e9rieur, non pas comme des disciplines isol\u00e9es, mais comme des dimensions compl\u00e9mentaires d\u2019un m\u00eame processus de transformation.<br \/>\nAu fil des ann\u00e9es, il a form\u00e9 des enseignants et accompagn\u00e9 des parcours d\u2019approfondissement visant \u00e0 d\u00e9velopper une compr\u00e9hension plus lucide du corps, de l\u2019\u00e9nergie, de l\u2019attention et de la conscience. \u00c9galement influenc\u00e9 par les arts internes, son travail se caract\u00e9rise par la sobri\u00e9t\u00e9, la pr\u00e9cision et une vision exigeante de la pratique, loin des formules superficielles.<br \/>\u00c0 une \u00e9poque o\u00f9 une grande partie du discours autour du bien-\u00eatre tend \u00e0 se simplifier, Pedro Arce incarne une voix singuli\u00e8re : un enseignement fond\u00e9 sur la m\u00e9thode et la profondeur, capable de cr\u00e9er de v\u00e9ritables passerelles entre les connaissances traditionnelles, la sensibilit\u00e9 somatique et l\u2019exp\u00e9rience humaine. [\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">ESPAGNOL<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbiconsInfo\u00a0\u00bb]<a href=\"https:\/\/www.instagram.com\/pedro_arce_yoga\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-435\" src=\"https:\/\/theyoga.gallery\/wp-content\/uploads\/2024\/11\/IG-icon.png\" alt=\"\" width=\"70\" height=\"69\">@PEDRO_ARCE_YOGA<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb flex_gap_desktop=\u00a0\u00bb10px\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][image_with_animation image_url=\u00a0\u00bb12081&Prime; image_size=\u00a0\u00bbfull\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb max_width_mobile=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbentrance\u00a0\u00bb animation=\u00a0\u00bbNone\u00a0\u00bb animation_movement_type=\u00a0\u00bbtransform_y\u00a0\u00bb hover_animation=\u00a0\u00bbnone\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb border_radius=\u00a0\u00bbnone\u00a0\u00bb box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bblazy-load\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]\n<h6><span style=\"font-weight: 400;\">EVA<br \/>\nOLLER<\/span><\/h6>\n[\/vc_column_text][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb15&Prime;][divider line_type=\u00a0\u00bbFull Width Line\u00a0\u00bb line_thickness=\u00a0\u00bb1&Prime; divider_color=\u00a0\u00bbextra-color-gradient-1&Prime; custom_height=\u00a0\u00bb1&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">ASHTANGA YOGA, PRANAYAMA, ATELIERS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Avec plus de 30 ans consacr\u00e9s \u00e0 la pratique et \u00e0 l\u2019enseignement du yoga, Eva accompagne ses \u00e9l\u00e8ves dans un espace de pr\u00e9sence, de sensibilit\u00e9 et de transformation.<br \/>\nReconnue pour sa capacit\u00e9 \u00e0 guider, son empathie et sa chaleur humaine, son enseignement int\u00e8gre les techniques traditionnelles \u00e0 une approche m\u00e9ditative et orient\u00e9e vers la gu\u00e9rison, invitant chacun \u00e0 revenir au corps, \u00e0 l\u2019\u00e9coute int\u00e9rieure et \u00e0 l\u2019authenticit\u00e9, tout en cr\u00e9ant un espace de s\u00e9curit\u00e9 dans chacune de ses s\u00e9ances.<br \/>\nProfesseure de yoga au The Yoga Gallery Festival depuis ses d\u00e9buts, elle partage une pratique vivante et profond\u00e9ment humaine, fa\u00e7onn\u00e9e au fil d\u2019un long parcours aux c\u00f4t\u00e9s de grands enseignants de la tradition. Un pied ancr\u00e9 dans l\u2019h\u00e9ritage classique du yoga et l\u2019autre dans la vie contemporaine, elle r\u00e9unit ces deux mondes \u00e0 travers une alchimie intuitive et une intuition sauvage.<br \/>Eva consid\u00e8re qu\u2019il est essentiel de faire vivre le yoga au-del\u00e0 du tapis, comme une pratique vivante qui s\u2019int\u00e8gre au quotidien. En tant que femme de son temps, son engagement est profond\u00e9ment li\u00e9 \u00e0 la qu\u00eate d\u2019\u00e9galit\u00e9, de paix et d\u2019une mani\u00e8re plus consciente et respectueuse d\u2019habiter le monde. [\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">ESPAGNOL ET ANGLAIS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbiconsInfo\u00a0\u00bb]<a href=\"https:\/\/www.instagram.com\/yogahome.evaoller\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-435\" src=\"https:\/\/theyoga.gallery\/wp-content\/uploads\/2024\/11\/IG-icon.png\" alt=\"\" width=\"70\" height=\"69\">  @YOGAHOME.EVAOLLER<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\u00a0\u00bbyes\u00a0\u00bb column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb bottom_padding=\u00a0\u00bb50&Prime; bottom_padding_tablet=\u00a0\u00bb0&Prime; text_align=\u00a0\u00bbleft\u00a0\u00bb row_position=\u00a0\u00bbdefault\u00a0\u00bb row_position_tablet=\u00a0\u00bbinherit\u00a0\u00bb row_position_phone=\u00a0\u00bbinherit\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb pointer_events=\u00a0\u00bball\u00a0\u00bb][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb flex_gap_desktop=\u00a0\u00bb10px\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][image_with_animation image_url=\u00a0\u00bb12090&Prime; image_size=\u00a0\u00bbfull\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb max_width_mobile=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbentrance\u00a0\u00bb animation=\u00a0\u00bbNone\u00a0\u00bb animation_movement_type=\u00a0\u00bbtransform_y\u00a0\u00bb hover_animation=\u00a0\u00bbnone\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb border_radius=\u00a0\u00bbnone\u00a0\u00bb box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bblazy-load\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]\n<h6><span style=\"font-weight: 400;\">GONZALO<br \/>\nBRITO<\/span><\/h6>\n[\/vc_column_text][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb15&Prime;][divider line_type=\u00a0\u00bbFull Width Line\u00a0\u00bb line_thickness=\u00a0\u00bb1&Prime; divider_color=\u00a0\u00bbextra-color-gradient-1&Prime; custom_height=\u00a0\u00bb1&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">PLEINE CONSCIENCE, COMPASSION ET PSYCHOLOGIE BOUDDHISTE<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Gonzalo Brito est psychologue clinicien et docteur en psychologie. Depuis 1999, il pratique personnellement la m\u00e9ditation bouddhiste, une pratique qui s\u2019est approfondie en 2000 apr\u00e8s un s\u00e9jour de trois mois en retraite \u00e0 Plum Village aupr\u00e8s du ma\u00eetre zen Thich Nhat Hanh.<br \/>\nLa compassion est au c\u0153ur de son travail professionnel et de sa pratique personnelle. En plus de son activit\u00e9 en consultation clinique, il accompagne des groupes dans les domaines de la r\u00e9gulation \u00e9motionnelle, de la pleine conscience et de la psychologie bouddhiste. Form\u00e9 \u00e0 l\u2019Universit\u00e9 de Stanford, il a form\u00e9 plus de 1 200 th\u00e9rapeutes \u00e0 la Th\u00e9rapie fond\u00e9e sur la Compassion (CFT) dans le monde hispanophone. Il forme \u00e9galement des instructeurs dans les programmes Cultivation de la Compassion (CCT), Entra\u00eenement \u00e0 l\u2019Esprit de Compassion (EMC) et Mindfulness et \u00c9quilibre \u00c9motionnel (MBEB).<br \/>\nGonzalo est \u00e9galement pratiquant de yoga et s\u2019est form\u00e9 comme instructeur en Inde, une exp\u00e9rience qui enrichit sa vision int\u00e9grative de l\u2019esprit et du corps.<br \/>\n\u00c0 travers sa plateforme Cultivar la Mente, il m\u00e8ne une activit\u00e9 constante de diffusion et de sensibilisation. Il est co-auteur de plusieurs ouvrages, notamment Coraz\u00f3n C\u00e1lido, Mente Serena et Mindfulness y Equilibrio Emocional. Dans l\u2019ensemble de son travail, il cherche \u00e0 int\u00e9grer le bien-\u00eatre individuel \u00e0 l\u2019engagement en faveur de soci\u00e9t\u00e9s et de cultures plus compatissantes et plus justes. [\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">ESPAGNOL ET ANGLAIS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbiconsInfo\u00a0\u00bb]<a href=\"https:\/\/www.instagram.com\/gonzalobritopons\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-435\" src=\"https:\/\/theyoga.gallery\/wp-content\/uploads\/2024\/11\/IG-icon.png\" alt=\"\" width=\"70\" height=\"69\"> @GONZALOBRITOPONS<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb flex_gap_desktop=\u00a0\u00bb10px\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][image_with_animation image_url=\u00a0\u00bb12042&Prime; image_size=\u00a0\u00bbfull\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb max_width_mobile=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbentrance\u00a0\u00bb animation=\u00a0\u00bbNone\u00a0\u00bb animation_movement_type=\u00a0\u00bbtransform_y\u00a0\u00bb hover_animation=\u00a0\u00bbnone\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb border_radius=\u00a0\u00bbnone\u00a0\u00bb box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bblazy-load\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]\n<h6><span style=\"font-weight: 400;\">MIREIA<br \/>\nCOMA-CROS<\/span><\/h6>\n[\/vc_column_text][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb15&Prime;][divider line_type=\u00a0\u00bbFull Width Line\u00a0\u00bb line_thickness=\u00a0\u00bb1&Prime; divider_color=\u00a0\u00bbextra-color-gradient-1&Prime; custom_height=\u00a0\u00bb1&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">YOGA ET SANT\u00c9 MENTALE, YOGA POUR LE CANCER, ATELIERS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Mireia pratique le yoga depuis l\u2019adolescence. En 2007, elle a int\u00e9gr\u00e9 cette discipline dans des programmes destin\u00e9s \u00e0 des personnes en situation d\u2019extr\u00eame pauvret\u00e9, victimes de violences de genre ou priv\u00e9es de libert\u00e9. Constater l\u2019impact profond du yoga sur les traumatismes complexes a chang\u00e9 le cours de sa trajectoire professionnelle.<br \/>Elle a alors entrepris un chemin d\u2019engagement visant \u00e0 rendre le yoga accessible aux personnes en situation de grande vuln\u00e9rabilit\u00e9, en partageant des outils permettant d\u2019acc\u00e9der \u00e0 un espace int\u00e9rieur de paix, d\u2019amour et de s\u00e9curit\u00e9.<br \/>Soucieuse d\u2019inscrire cette d\u00e9marche dans un cadre rigoureux, elle s\u2019est form\u00e9e aupr\u00e8s de r\u00e9f\u00e9rences internationales dans le domaine du yoga appliqu\u00e9 aux traumatismes, au cancer et aux maladies chroniques, notamment au Memorial Sloan Kettering Cancer Center. Elle est \u00e9galement titulaire d\u2019un master en Psychologie et Neurosciences de la Sant\u00e9 Mentale du King\u2019s College London. Pionni\u00e8re dans l\u2019introduction du yoga dans le syst\u00e8me de sant\u00e9, elle a pr\u00e9sent\u00e9 son livre Yoga para alejarnos del dolor (Arpa) \u00e0 l\u2019Hospital del Mar, aux c\u00f4t\u00e9s du Dr Joan Albanell, chef du service d\u2019Oncologie M\u00e9dicale et auteur de la pr\u00e9face. L\u2019initiative a b\u00e9n\u00e9fici\u00e9 d\u2019une large couverture m\u00e9diatique et a \u00e9t\u00e9 suivie par l\u2019introduction du yoga dans plusieurs h\u00f4pitaux espagnols.<br \/>Elle dirige actuellement la Formation de Yoga pour les Personnes atteintes de Cancer et de Maladies Chroniques, en collaboration avec Yoga Sin Fronteras.[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">ESPAGNOL<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbiconsInfo\u00a0\u00bb]<a href=\"https:\/\/instagram.com\/mireia_comacros_yoga\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-435\" src=\"https:\/\/theyoga.gallery\/wp-content\/uploads\/2024\/11\/IG-icon.png\" alt=\"\" width=\"70\" height=\"69\"> @MIREIA_COMACROS_YOGA<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb flex_gap_desktop=\u00a0\u00bb10px\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][image_with_animation image_url=\u00a0\u00bb12047&Prime; image_size=\u00a0\u00bbfull\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb max_width_mobile=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbentrance\u00a0\u00bb animation=\u00a0\u00bbNone\u00a0\u00bb animation_movement_type=\u00a0\u00bbtransform_y\u00a0\u00bb hover_animation=\u00a0\u00bbnone\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb border_radius=\u00a0\u00bbnone\u00a0\u00bb box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bblazy-load\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]\n<h6><span style=\"font-weight: 400;\">ROC\u00cdO<br \/>\nMAC\u00cdAS NAV\u00cdO<\/span><\/h6>\n[\/vc_column_text][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb15&Prime;][divider line_type=\u00a0\u00bbFull Width Line\u00a0\u00bb line_thickness=\u00a0\u00bb1&Prime; divider_color=\u00a0\u00bbextra-color-gradient-1&Prime; custom_height=\u00a0\u00bb1&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb el_class=\u00a0\u00bbrolProfe\u00a0\u00bb]<span style=\"color: #767676;\">MYSTIC EMBODIMENT, M\u00c9DITATION, ATELIERS<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Roc\u00edo facilite depuis un regard qui int\u00e8gre le corps, l\u2019esprit, les \u00e9motions et la dimension spirituelle comme une unit\u00e9 v\u00e9cue.<br \/>\nSa relation avec le corps commence dans l\u2019enfance, \u00e0 travers sa formation en danse classique au Conservatoire Royal de Madrid, o\u00f9 elle d\u00e9couvre le corps comme langage et lieu de v\u00e9rit\u00e9. Apr\u00e8s une \u00e9tape professionnelle exigeante dans les domaines juridique, financier et de la durabilit\u00e9, une maladie marque un tournant profond vers l\u2019essentiel.<br \/>\nDepuis plus de 15 ans, elle accompagne des processus individuels et collectifs, en int\u00e9grant sa formation comme instructrice de pleine conscience (MBSR, Universit\u00e9 du Massachusetts), Coaching Cognitif (Denver), Accompagnement Spirituel Mystagogique (Universit\u00e9 de la Mystique, \u00c1vila) et Spiritualit\u00e9 Biblique (Universit\u00e9 Pontificale de Comillas), ainsi que la non-dualit\u00e9 yoga (Jos\u00e9 Luis Cabezas, Evolation USA et Nirakara UCM), l\u2019approche somatique (introduction au Somatic Experiencing et au yoga sensible aux traumatismes, Fondation R\u00e1dika), l\u2019investigation compatissante (Dr. Gabor Mat\u00e9) et les neurosciences appliqu\u00e9es (Nazaret Castellanos).<br \/>\nCr\u00e9atrice de Mystic Embodiment, La B\u00e9n\u00e9diction de l\u2019Eau et La Parole qui Apporte la Vie, elle facilite des accompagnements, des retraites et des espaces o\u00f9 ces processus peuvent \u00eatre v\u00e9cus.<br \/>\nSa proposition est une spiritualit\u00e9 incarn\u00e9e : un chemin o\u00f9 le profond ne s\u2019explique pas, il se vit. 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