PROGRAM
Provisional program. October 15–17, 2026
Turó de la Seu Vella, Lleida
TYG MASTER: conventional asana session
TYG WORKSHOP: specific workshop
TYG TALK: talk on a specific topic
TYG LAB: fusion of an asana session with another experience
TYG SENSE: workshop focused on the senses
*All sessions will include simultaneous AI translation into all languages.
THURSDAY, OCTOBER 15
08:30 – 9:00 AM
Opening Ceremony + Meditation
Facilitator: Candida Vivalda.
9:15 – 10:45 AM
TYG MASTER
Yogeswari
The Inner Sound: A Jivamukti Yoga practice integrating mantra, āsana, meditation, and deep listening to connect with what ancient yogic texts call nāda — the inner sound, the vibration we all share.
TYG MASTER
Pablo Ferrero
Iyengar Yoga and Pranayama Session: From the precision and mindfulness characteristic of the Iyengar method, and through different families of postures —standing, twists, backbends, and inversions—, we develop a finer awareness of internal sensations and body alignment. The practice connects physical structure with subtle perception, cultivating bodily intuition and the ability to respond from inner balance.
TYG MASTER
Julia Napier
Up and Down, Sun and Moon: A masterclass on the Sun Salutation, exploring the deep patterns of prāna and apāna (the energies of receiving and releasing) through a modular practice of Sūrya Namaskār. Open to all levels and enriching for every āsana practice.
11:00 AM – 12:30 PM
TYG MASTER
Rocío Luque
Yoga Nidrā and Creativity: A restorative Yoga Nidrā practice accompanied by live sound immersion to support sensory descent and nurture the relaxed lucidity we so deeply need. In this stillness, the mind rests in its innate clarity — intuition is not something to achieve, but simply the intelligence of presence.
TYG SENSE
El Descanso de Ti
Yoga Nidrā and Creativity: A restorative Yoga Nidrā practice accompanied by live sound immersion to support sensory descent and nurture the relaxed lucidity we so deeply need. In this stillness, the mind rests in its innate clarity — intuition is not something to achieve, but simply the intelligence of presence.
TYG MASTER
Julia Napier
Up and Down, Sun and Moon: A masterclass on the Sun Salutation, exploring the deep patterns of prāna and apāna (the energies of receiving and releasing) through a modular practice of Sūrya Namaskār. Open to all levels and enriching for every āsana practice.
12:30 – 2:00 PM
Break / Lunch
2:00 – 3:30 PM
TYG TALK
Marta Carrascal + Lucas Masciano
Intuition Between Body, Music, and Life: This conversation explores how, in yoga practice, in musical composition, and in life itself, intuition arises as a felt understanding — a natural direction that does not come from effort or the “I”, but from contact with our deepest being. The reflection emerges from the personal experience of Marta and Julia, yoga and Yoga Nidrā teachers, and Lucas, musician and Bhakti Yoga practitioner.
TYG MASTER
Kela Vacas
Restore and Renew: A practice for the rest of mind and body, including mantra chanting, prāṇāyāma, yin yoga, meditation, and relaxation — practices focused on stillness and inner connection, improving our relationship with what surrounds us.
TYG WORKSHOP
Rocío Luque
Swadhisthana Chakra – The Feeling Center A workshop focused on forward folds and hip opening as a space for introspection and inner listening. Through a progressive and conscious practice, we explore the abdomen and emotional center as a territory where many automatic responses are stored. An invitation to release tension, descend from the mind into the body, and inhabit vulnerability as a gateway.
3:45 – 5:15 PM
TYG MASTER
Yogeswari
Crossing Through Fear: A Jivamukti Yoga practice inviting us to ground ourselves and trust the intuition of a fearless heart — to awaken our essential nature: compassion. Includes mantra chanting, pranayama, āsana, and meditation.
TYG MASTER
Marta Carrascal
Yoga Embodied Flow — Passages and Transitions: A complete and joyful practice integrating āsana, breath, movement, and relaxation to awaken and remember the purpose of practice: to restore our capacity to feel. Here, the form matters less than the sensation — not how the posture looks, but how it feels. Through slow, conscious movement, the nervous system self-regulates and we learn to inhabit life with greater ease, authenticity, and purpose.
TYG WORKSHOP
Kela Vacas
Opening the Heart to the World: A workshop centered on Anāhata Chakra (the heart center), working through intuitive backbends and chest-opening postures — an invitation to keep our hearts open.
5:30 PM
TYG WORKSHOP
Pablo Ferrero
Ecstatic Dance i Arts Meditatives: An experience dedicated to freeing the body and expanding inner perception. The session begins with conscious movement and voice liberation exercises to open energetic flow. Later, with eyes blindfolded, the music guides movement from intuition, without form or expectation. A journey inviting dance from presence, exploring the relationship between body, energy, and consciousness.
FRIDAY, OCTOBER 16
8:30 – 9:00 AM
Opening Ceremony + Meditation
Facilitators: Pablo Ferrero + Julia Napier
9:15 – 10:45 AM
TYG MASTER
Pablo Ferrero
Madhya: Centering of Consciousness I: In this Hatha–Kriya Yoga practice, āsanas, pranayama, and energy work related to the centers of grounding and creativity are combined. The session explores how vital energy can be directed toward the space of the heart as a center of balance and perception. Conscious movement and deep breathing facilitate connection with the intuition that arises from the body when the mind quiets.
TYG MASTER
Yogeswari
Taking Responsibility: A Jivamukti Yoga practice that invites connection with inner truth and responsibility for what we feel in the heart, transforming inner inquiry into inspiration for action.
TYG MASTER
Julia Napier
The Alchemical Body of the Hatha Yogi: A masterclass to ignite and sustain the fire of practice. Exploration of foundational āsanas to experience full grounding downward and true expansion upward.
11:00 AM – 12:30 PM
TYG MASTER
Marta Carrascal
Yoga Embodied Flow — Embodied Life: From doing to listening: a complete practice to cultivate interoception (what I feel within) and exteroception (what surrounds me), perceiving the transitions between postures as bridges of presence. Challenging transitions are practiced, allowing the body’s intuition to guide how and at what pace to move.
TYG SENSE
Candida Vivalda + Oriol Ginestà
A session focused on yogic breathing techniques to center the mind and relax the nervous system. Includes guided meditation with live music by Oriol Ginesta, and a talk on breathing techniques for daily life, including biological, philosophical, and scientific foundations.
TYG MASTER
Kela Vacas
What is essential is invisible to the eyes: A Jivamukti Yoga practice integrating mantra, āsana, pranayama, and meditation to awaken intuition — the inner guide that allows us to see with the heart and act from truth.
12:30 – 2:00 PM
Break / Lunch
2:00 – 3:30 PM
TYG MASTER
Rocío Luque
The Art of Intuition: Yin Yoga: A Yin Yoga practice to calm the nervous system and refine inner perception. In stillness, allowing a silent certainty to emerge — one that precedes thought. Less stimulation, more truth.
TYG WORKSHOP
Luca’Spirit (Lucas Masciano)
Voice, Bhakti, and Mantra Yoga: An immersion in the living practice of Mantra Yoga. We explore the essential foundations of Bhakti, as well as vocal technique applied to devotional singing. We practice the repetition of the Divine Name as a portal to the present, and intuition as an expression of consciousness. Bhakti Yoga as the path of the heart.
TYG TALK
Julia Napier
Practice as Offering: In this conversation we ask: What is the link between my practice and the other? What is the real context of yoga? The Bhagavad Gita, one of the foundational texts of yoga philosophy, offers timeless answers to this modern inquiry.
3:45 – 5:15 PM
TYG MASTER
Candida Vivalda
I Am Because You Are: A Jivamukti Yoga practice that invites us to recognize in the body the reflection of all that exists. Every breath reminds us that we are not separate; every heartbeat resonates with the pulse of the world. The body intuitively knows interconnection — it opens, expands, and recognizes itself as one with all that is. Includes mantra, āsana, pranayama, and meditation.
TYG MASTER
Rocío Luque
Yoga & Gestalt – The Inner Compass: An experiential workshop combining yoga and Gestalt to reconnect with inner orientation. Listening to body, emotion, and perception as guides when we stop seeking answers externally.
TYG TALK
Pablo Ferrero + Kela Vacas
Yoga is Revolution: A dialogue between Pablo and Kela on how practice becomes a way of life. A sincere conversation exploring the true essence of yoga and of being human — the values that sustain us: truth, righteousness, peace, love, and nonviolence — beyond postures, religion, or political stance. An invitation to see the world with open eyes and a compassionate heart, and to embody conscious activism that contributes to real change for all.
5:30 PM
Concert: Oriol Ginestà
A candlelit, intimate concert experience, with quartz and Tibetan singing bowls, gong, and songs to release tension and external noise, opening the heart to our inner nature.
SATURDAY, OCTOBER 17
8:30 – 9:00 AM
Opening Ceremony + Meditation
Facilitators: Marta Carrascal + Lucas Masciano
9:15 – 10:45 AM
TYG MASTER
Yogeswari + Candida Vivalda
Spiritual Activism: A Jivamukti Yoga practice to connect with inner strength and that which moves and ignites the heart. Harnessing the energy that drives us to act from truth and compassion, with the power to transform ourselves and the world. Includes mantra chanting, āsana, prāṇāyāma, and meditation.
TYG MASTER
Pablo Ferrero
Madhya: Centering of Consciousness II: Continuing the process of interiorization, this Hatha–Kriya Yoga session explores the heart space and higher energy centers. Through āsana practice, prāṇāyāma, mantra chanting, and meditation, participants deepen their capacity to inhabit inner silence, the source of intuition and profound understanding. The practice enables awareness to move across different planes of being, connecting bodily experience with subtle perception and expanded presence.
TYG MASTER
Rocío Luque
Vinyasa Yoga · Embodying What We Feel: A conscious and continuous Vinyasa practice where movement reveals coherence between body, breath, and decision. Practice as a commitment to felt truth.
11:00 AM – 12:30 PM
TYG MASTER
Julia Napier
Rooting down to Open up: A masterclass on forward bends and backbends in the practice of āsana. Following the thread from the first class on the Sun Salutation, in this session we will deepen into the underlying patterns of folding and opening, seeking a healthy balance in both movements.
TYG WORKSHOP
Pablo Ferrero
Ayurvedic Psychology: An introduction to Ayurvedic Psychology and its view of the mind as a reflection of nature. The session explores the doshas (biological and psychological principles) and the gunas (mental qualities), examining how these influence perception and intuition. Practical tools are offered to cultivate inner clarity and connection with the body’s instinctive wisdom.
TYG MASTER
Kela Vacas
Crossing Through Fear: A Jivamukti Yoga practice inviting us to ground ourselves and trust the intuition of a fearless heart — to awaken our essential nature: compassion. Includes mantra chanting, pranayama, āsana, and meditation.
TYG TALK
Lama Norbu + Julia Napier
12:30 – 2:00 PM
Break / Lunch
2:00 – 3:30 PM
TYG SENSE
El Descanso de Ti
Yoga Nidrā to Let Go — A Journey Through the Layers of Experience: A guided and poetic Yoga Nidrā session for deep relaxation, with dreamlike frequencies and melodies created in the moment, leading participants from physical body and breath to intimate understanding and silent bliss. This journey teaches nervous system self-regulation, deep rest, and awakening clarity to guide daily life.
TYG MASTER
Kela Vacas + Rocío Luque
A practice for the rest of mind and body, including mantra chanting, prāṇāyāma, yin yoga, meditation, and relaxation — practices focused on stillness and inner connection, improving our relationship with what surrounds us.
TYG TALK
Julia Napier
Metta Meditation (Loving-Kindness) and the Bodhisattva Vow: Based on the “Four Immeasurables” of Buddhism, this practice cultivates love, compassion, empathy, and equanimity. On the festival’s final day, our practice is dedicated to the welfare of all, acknowledging the interconnectedness that unites us.
4 – 5:30 PM
TYG TALK
Teresa Forcades + Lama Norbu
Intuition: The Radical Path of Knowing: Two traditions in dialogue exploring intuition through a necessary and profound conversation.
17:45
Concert/Kīrtan: Luca’Spirit (Lucas Masciano)
Kīrtan is a call-and-response mantra chanting practice. Through repetition of sacred vibrations, the mind quiets and the heart opens, creating a space of subtle and profound connection. No prior experience is needed: simply surrender to the rhythm, voice, and group energy. Collective chanting becomes a meditative, joyful journey leading to presence, unity, and inner expansion.