Facilitators: Candida Vivalda + Tess&Shunyata.

The Inner Sound: A Jivamukti Yoga practice integrating mantra, āsana, meditation, and deep listening to connect with what ancient yogic texts call nāda — the inner sound, the vibration we all share.

Yoga Embodied Flow — Passages and Transitions: A complete and joyful practice integrating āsana, breath, movement, and relaxation to awaken and remember the purpose of practice: to restore our capacity to feel. Here, the form matters less than the sensation — not how the posture looks, but how it feels. Through slow, conscious movement, the nervous system self-regulates and we learn to inhabit life with greater ease, authenticity, and purpose.

Up and Down, Sun and Moon: A masterclass on the Sun Salutation, exploring the deep patterns of prāna and apāna (the energies of receiving and releasing) through a modular practice of Sūrya Namaskār. Open to all levels and enriching for every āsana practice.

A practice to read the body as a territory of guidance. Through sustained āsana, conscious breathing, and silence, we explore how the body clearly signals what is true and what is not.

Pratibhā — The Flash Before Thought: An experiential workshop to recognize and listen to your own intuition: that flash that arises before the mind analyses, explains, or doubts it. Somatic movement, mantras, breathwork, meditation, and writing: a space to refine perception and recognize what emerges when we listen to our inner experience beyond the thinking mind. Accompanied by a live sound journey with Tess & Shunyata.

Beginning from Within: The Altar of Breath: This workshop focuses on the breath, the mysterious bandhas, and the mythology underlying the practice. It is linked to the masterclass “Up and Down, Sun and Moon”, reinforcing the connection between breath and movement.

Restore and Renew: A practice for the rest of mind and body, including mantra chanting, prāṇāyāma, yin yoga, meditation, and relaxation — practices focused on stillness and inner connection, improving our relationship with what surrounds us.

Yoga Nidrā and Creativity: A restorative Yoga Nidrā practice accompanied by live sound immersion to support sensory descent and nurture the relaxed lucidity we so deeply need. In this stillness, the mind rests in its innate clarity — intuition is not something to achieve, but simply the intelligence of presence.

Swadhisthana Chakra – The Feeling Center A workshop focused on forward folds and hip opening as a space for introspection and inner listening. Through a progressive and conscious practice, we explore the abdomen and emotional center as a territory where many automatic responses are stored. An invitation to release tension, descend from the mind into the body, and inhabit vulnerability as a gateway.

Crossing Through Fear: A Jivamukti Yoga practice inviting us to ground ourselves and trust the intuition of a fearless heart — to awaken our essential nature: compassion. Includes mantra chanting, pranayama, āsana, and meditation.

Voice, Bhakti, and Mantra Yoga: An immersion in the living practice of Mantra Yoga. We explore the essential foundations of Bhakti, as well as vocal technique applied to devotional singing. We practice the repetition of the Divine Name as a portal to the present, and intuition as an expression of consciousness. Bhakti Yoga as the path of the heart.

Opening the Heart to the World: A workshop centered on Anāhata Chakra (the heart center), working through intuitive backbends and chest-opening postures — an invitation to keep our hearts open.

Movement and rhythm experience with live percussion.
An immersive experience to awaken the body, release energy and surrender to the transformative power of movement and live percussion. A journey of free and intuitive movement and bodily expression, ending with a sound bath featuring ethnic and therapeutic instruments. Open to everyone; no previous experience is required.

Facilitators: Yogeswari + Julia Napier.

Yoga Embodied Flow — Embodied Life: From doing to listening: a complete practice to cultivate interoception (what I feel within) and exteroception (what surrounds me), perceiving the transitions between postures as bridges of presence. Challenging transitions are practiced, allowing the body’s intuition to guide how and at what pace to move.

The Alchemical Body of the Hatha Yogi: A masterclass to ignite and sustain the fire of practice. Exploration of foundational āsanas to experience full grounding downward and true expansion upward.

Taking Responsibility: A Jivamukti Yoga practice that invites connection with inner truth and responsibility for what we feel in the heart, transforming inner inquiry into inspiration for action.

The Art of Vinyasa Krama: A workshop to deepen our understanding of Vinyasa Krama and how to bring it into practice with precision: exploring the coordination of breath (ujjayi) and movement, and how a conscious and progressive practice can transform not only the way we move, but also the way we pay attention to our experience.

The Art of Breathing: From Body to Awareness: A session focused on yogic breathing techniques to center the mind and relax the nervous system. The session also includes a guided meditation accompanied by live music from Oriol Ginesta, as well as a talk on the biological, philosophical, and scientific foundations of breathing in yoga practice.

What is essential is invisible to the eyes: A Jivamukti Yoga practice integrating mantra, āsana, pranayama, and meditation to awaken intuition — the inner guide that allows us to see with the heart and act from truth.

The Art of Intuition: Yin Yoga: A Yin Yoga practice to calm the nervous system and refine inner perception. In stillness, allowing a silent certainty to emerge — one that precedes thought. Less stimulation, more truth.

Yoga Nidrā for Rest, Dreaming and Regeneration: A guided session with a live sound immersion to reconnect with and remember the capacity to rest consciously: descending into the body, letting go of what unsettles us, and allowing the guidance to cradle and carry us. A practice that restores the system to its own natural rhythm. In stillness, intuition is not sought: it reveals itself.

Practice as Offering: In this conversation we ask: What is the link between my practice and the other? What is the real context of yoga? The Bhagavad Gita, one of the foundational texts of yoga philosophy, offers timeless answers to this modern inquiry.

I Am Because You Are: A Jivamukti Yoga practice that invites us to recognize in the body the reflection of all that exists. Every breath reminds us that we are not separate; every heartbeat resonates with the pulse of the world. The body intuitively knows interconnection — it opens, expands, and recognizes itself as one with all that is. Includes mantra, āsana, pranayama, and meditation.

Intuition Between Body, Music, and Life: This conversation explores how, in yoga practice, in musical composition, and in life itself, intuition arises as a felt understanding — a natural direction that does not come from effort or the “I”, but from contact with our deepest being. The reflection emerges from the personal experience of Marta, yoga and Yoga Nidrā teacher, and Lucas, musician and Bhakti Yoga practitioner.

Yoga & Gestalt – The Inner Compass: An experiential workshop combining yoga and Gestalt to reconnect with inner orientation. Listening to body, emotion, and perception as guides when we stop seeking answers externally.

A candlelit, intimate concert experience, with quartz and Tibetan singing bowls, gong, and songs to release tension and external noise, opening the heart to our inner nature.

Facilitators: Marta Carrascal + Lucas Masciano

Spiritual Activism: A Jivamukti Yoga practice to connect with inner strength and that which moves and ignites the heart. Harnessing the energy that drives us to act from truth and compassion, with the power to transform ourselves and the world. Includes mantra chanting, āsana, prāṇāyāma, and meditation.

Yoga Embodied Flow — Spinal Waves: We Are Process: A sequence of familiar postures incorporating spinal movements into every transition, reminding us that life does not move in straight lines or pursue fixed goals: it unfolds through cycles, curves, and resonances. An invitation to feel, break down complex movements into simple elements, observe ourselves, and allow ourselves to move in multiple dimensions. The session will close with a guided relaxation through the ten points of anchoring.

Vinyasa Yoga · Embodying What We Feel: A conscious and continuous Vinyasa practice where movement reveals coherence between body, breath, and decision. Practice as a commitment to felt truth.

Rooting down to Open up: A masterclass on forward bends and backbends in the practice of āsana. Following the thread from the first class on the Sun Salutation, in this session we will deepen into the underlying patterns of folding and opening, seeking a healthy balance in both movements.

A hands-on assists workshop to deepen the application of alignment principles and develop greater sensitivity when practising and teaching. We will explore safe alignment, together with the presence and attention needed to perceive the needs of each body. A space to integrate technical precision and intuition, and learn how to offer assists that respect individual boundaries and support each person’s process.

Crossing Through Fear: A Jivamukti Yoga practice inviting us to ground ourselves and trust the intuition of a fearless heart — to awaken our essential nature: compassion. Includes mantra chanting, pranayama, āsana, and meditation.

Yoga Nidrā to Let Go — A Journey Through the Layers of Experience: A guided and poetic Yoga Nidrā session for deep relaxation, with dreamlike frequencies and melodies created in the moment, leading participants from physical body and breath to intimate understanding and silent bliss. This journey teaches nervous system self-regulation, deep rest, and awakening clarity to guide daily life.

A practice for the rest of mind and body, including mantra chanting, prāṇāyāma, yin yoga, meditation, and relaxation — practices focused on stillness and inner connection, improving our relationship with what surrounds us.

Metta Meditation (Loving-Kindness) and the Bodhisattva Vow: Based on the “Four Immeasurables” of Buddhism, this practice cultivates love, compassion, empathy, and equanimity. On the festival’s final day, our practice is dedicated to the welfare of all, acknowledging the interconnectedness that unites us.

Intuition: The Radical Path of Knowing: Two traditions in dialogue exploring intuition through a necessary and profound conversation.

Kirtan is a practice of mantra chanting in a call-and-response format. Through the repetition of these sacred vibrations, the mind becomes calm and the heart opens, creating a space of subtle and profound connection.
No previous experience is required: simply let yourself be carried away by the rhythm, the voice and the energy of the group. Collective chanting thus becomes a meditative and joyful journey that leads us towards a state of presence, unity and inner expansion.
Lucas’s voice, guitar and harmonium dialogue with Marcelo’s piano, Estela’s violin and Jose Manuel’s percussion.